All-levels yoga class every Thursday (term-time) 6-7pm.
All levels of experience are welcome! You don’t need to have done any yoga before. Yoga is about tuning in to your own unique experience – it’s not competitive. During class we’ll explore movement, breathing, and mindfulness practices to deepen our sensitivity and self-awareness, develop strength and mobility, and find deep relaxation at the same time.
If you have any questions contact Amanda on Facebook or email amandabrakeyoga@gmail.com.
Wednesday 3rd July | 3pm - 5pm (Doors open 1:45pm)
Wednesday 20th, Thursday 21st, & Friday 22nd March | 1 - 4pm
FREE
Starting Thursday 21st September | 2 - 4.30pm
FREE (bring your own fabrics)
Thursday 16th November | 9.30am - 4pm
FREE to Blaenau Gwent residents, lunch included.