All-levels yoga class every Thursday 6-7pm.
All levels of experience are welcome! You don’t need to have done any yoga before. Yoga is about tuning in to your own unique experience – it’s not competitive. During class we’ll explore movement, breathing, and mindfulness practices to deepen our sensitivity and self-awareness, develop strength and mobility, and find deep relaxation at the same time.
If you have any questions contact Amanda on Facebook or email amandabrakeyoga@gmail.com.
Thursday, 10th October, 9:30am - 11:00am (and then every Thursday until 7th November)
Free
Wednesday 3rd July | 3pm - 5pm (Doors open 1:45pm)
Wednesday 20th, Thursday 21st, & Friday 22nd March | 1 - 4pm
FREE
Starting Thursday 21st September | 2 - 4.30pm
FREE (bring your own fabrics)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
