Unlock the Science & Spirit of Self-Love!
Join Esther & Mel from Thriving Communities on Thursday, 3rd October, from 6-7:30 PM at the Ebbw Vale Institute for a FREE Soup4TheSoul Self-Love Workshop!
Discover how embracing self-awareness, self-care, and self-positivity bias can boost your emotional and physical well-being. We’ll explore the scientific benefits of self-love in reducing stress and enhancing mental health, alongside the spiritual rewards of deeper self-awareness, connection, compassion, and healing energy.
Plus, enjoy a FREE homemade soup, roll, and refreshments!
CLICK HERE TO BOOK YOUR FREE SPACE
When we love ourselves fully, we transform ourselves and our communities.
Location: Ebbw Vale Institute, Church Street, Ebbw Vale NP23 6BE
For more info, contact Esther at 07864 056919 or hello@thrivingcommunitiescic.org
CLICK HERE TO BOOK YOUR FREE SPACE
What previous participants have said about our Self-Love Workshops:
“Lovely event. Very well presented with lots of practical tips for self-love and compassion. I feel energised and positive and much lighter. Love to come to more!” (Caerphilly event)
“I just wanted to thank you for such a positive and uplifting class last night. Really, really helped. Good thoughts going to sleep and good thoughts this morning! Thanks so much you’ve really made a difference.” (You’re Never Alone, Brynmawr)
Starting Thursday 26th September | 2pm - 4.30pm
Free (bring your own fabrics)
Thursday, 10th October, 9:30am - 11:00am (and then every Thursday until 7th November)
Free
Wednesday 3rd July | 3pm - 5pm (Doors open 1:45pm)
Wednesday 20th, Thursday 21st, & Friday 22nd March | 1 - 4pm
FREE
Starting Thursday 21st September | 2 - 4.30pm
FREE (bring your own fabrics)