Join this free Mindfulness session with Dr Andrew Lewis at EVI Sunflower Café and learn techniques to help ease feelings of anxiety, distress and unhappiness in mind and body. All are welcome.
Sunflower Café at EVI is a dementia-friendly, welcoming space for carers of all kinds, those they care for, and anyone that wants to learn more about mindfulness. Whether you’re supporting a partner, parent, friend, neighbour, or just looking for some company – the Sunflower Café offers a safe, friendly place to relax and connect with others.
To find out more about mindfulness, come along! All are welcome.
Thursday 4th December | 10am- 3pm
£10 (Includes refreshments and a light Christmas buffet!)
Wednesday 19th November to Friday 21st November | 9.30- 12.30pm
£100
Wednesday 12th November| 11am- 1pm
£1 (includes refreshments)
Friday 17th October | 9.30am - 11am (and then every Friday until 14th November)
Free
Wednesday 8th October | 11am- 1pm
£1 (includes refreshments)
Thursday 21st August | 11am, 1pm, or 2.15pm
£3 per child (including booking fee) or £2 cash if paying at EVI. Accompanying adult tickets are free.
Tuesday 12th August | 10am to 1pm
Free
Thursday 7th August | 10.30am to 11.45am
Free - tickets only
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
