Join Thriving Communities CIC for a unique Train-the-Trainer opportunity for volunteers, community leaders, wellbeing practitioners, and professionals who want to make a real impact in their workplaces and communities.
What You’ll Learn & Gain:
-Evidence-based breathwork for stress & anxiety
-Guided meditation & grounding practices
-Tension-relieving stretching & movement
-Mind-Body wisdom + positive psychology
-Confidence to lead inclusive wellbeing sessions
-Certification + facilitator toolkit
-Ongoing mentoring & leadership development
Spaces are limited — join us in spreading wellbeing across Wales!

Tuesday 4th August | 10.30am to 11.45am
Free - tickets only
Tuesday 21st and Friday 24th April | 5:30 - 7:30pm and 10:30 - 12:30pm
Free (Includes Refreshments)
Starting Thursday 26th February | 2pm- 4pm
Free (bring your own fabrics)
Tuesday 21st April | 9.30am - 4pm
Free!
Wednesday 21st January (for 6 Weeks) | 5.30- 6.30pm
Free! (Booking Required)