This class is currently on hold for the summer, returning on September 9th.
Calm your Mind – Improve your Balance – Tone your Body
The Chinese art of Qigong (pronounced Chi Gung) is practised daily all around the world by millions of people of every age and back ground. It is easy to learn and enjoyable to do.
Join Dek Leverton, a Tai Chi & Qigong teacher for 29 years, in exploring these slow, gently flowing movements which are designed to be comfortable for your body and are low in impact. Qigong is one of the most natural and enjoyable ways to reduce stress levels, improve posture and balance, increase flexibility and restore the natural harmony of your body, mind and spirit. Converting tension into flow.
Playing Qigong on a regular basis develops grace, coordination and balance; tones muscles, tendons and joints; stimulates and increases the flow of energy through the internal organs and helps to open both the heart and mind to the joy and mystery of life.
Text 07746931211 or email dekleverton@tiscali.co.uk for any enquiries!
Tuesday 4th August | 10.30am to 11.45am
Free - tickets only
Tuesday 21st and Friday 24th April | 5:30 - 7:30pm and 10:30 - 12:30pm
Free (Includes Refreshments)
Starting Thursday 26th February | 2pm- 4pm
Free (bring your own fabrics)
Tuesday 21st April | 9.30am - 4pm
Free!
Wednesday 21st January (for 6 Weeks) | 5.30- 6.30pm
Free! (Booking Required)
Wednesday 4th, 5th, 6th March | 9.30- 12.30pm
Free
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
