Join this free Mindfulness session with Dr Andrew Lewis at EVI Sunflower Café and learn techniques to help ease feelings of anxiety, distress and unhappiness in mind and body. All are welcome.
Sunflower Café at EVI is a dementia-friendly, welcoming space for carers of all kinds, those they care for, and anyone that wants to learn more about mindfulness. Whether you’re supporting a partner, parent, friend, neighbour, or just looking for some company – the Sunflower Café offers a safe, friendly place to relax and connect with others.
To find out more about mindfulness, come along! All are welcome.
Tuesday 21st and Friday 24th April | 5:30 - 7:30pm and 10:30 - 12:30pm
Free (Includes Refreshments)
Starting Thursday 26th February | 2pm- 4pm
Free (bring your own fabrics)
Tuesday 21st April | 9.30am - 4pm
Free!
Wednesday 21st January (for 6 Weeks) | 5.30- 6.30pm
Free! (Booking Required)
Wednesday 4th, 5th, 6th March | 9.30- 12.30pm
Free
Wednesday 25th February | 10.30- 12.45pm
Free (Plus Buffet)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
