Join this free Mindfulness session with Dr Andrew Lewis at EVI Sunflower Café and learn techniques to help ease feelings of anxiety, distress and unhappiness in mind and body. All are welcome.
Sunflower Café at EVI is a dementia-friendly, welcoming space for carers of all kinds, those they care for, and anyone that wants to learn more about mindfulness. Whether you’re supporting a partner, parent, friend, neighbour, or just looking for some company – the Sunflower Café offers a safe, friendly place to relax and connect with others.
To find out more about mindfulness, come along! All are welcome.
Tuesday 17th and Friday 20th March | 5:30- 7:30pm and 10:30- 12:30pm
Free (Includes Refreshments)
Wednesday 21st January (for 6 Weeks) | 5.30- 6.30pm
Free! (Booking Required)
Wednesday 4th, 5th, 6th March | 9.30- 12.30pm
Free
Wednesday 25th February | 10.30- 12.45pm
Free (Plus Buffet)
Thursday 19th February | 11- 3pm
Free!
ONLINE | Monday 16th February | 12- 2pm
Free
Monday 2nd February | 12- 2.30pm
Free (Plus Buffet)
Wednesday 14th January | 11am- 1pm
£1 (includes refreshments)
Wednesday 17th December | 11am- 1pm
Free! (Buffet Included)
Wednesday 10th December | 11am- 1pm
£1 (includes refreshments)
Monday 8th December | 7pm- 9:30pm
£10 (£8 Concession)
Thursday 4th December | 10am- 3pm
£5 per workshop or £10 for both! (Includes refreshments and a light Christmas buffet!)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
