FREE 90 minute relaxing wellbeing workshop with Thriving Communities CIC. The Breath to Health workshop is a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Spend some time on yourself and come along to a relaxing afternoon at EVI.
“The transformative power of the breathing exercises is truly remarkable. I feel more connected to myself and have experienced a significant reduction in stress and anxiety.” – Workshop Attendee
Any questions? Email hello@thrivingcommunitiescic.org
Wednesday 26th March - Friday 28th March | 9.30am - 12.30am
£50 for the full 3 days
Thursday 20th February | 9.30am - 11am (and then every Thursday until 20th March)
Free
Thursday 12th December | 7.30pm - 10pm
£10 (£8 concession)
Wednesday 26th February | 11am or 2.30pm
£7.50 - £8.50
Weds 27th Nov - Fri 29th Nov | 9:30am - 12:30pm
£50 for the full 3-days
Thursday, 10th October, 9:30am - 11:00am (and then every Thursday until 7th November)
Free
Starting Thursday 26th September | 2pm - 4.30pm
Free (bring your own fabrics)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
