Following their very popular taster session at EVI, Thriving Communities are back with a more in depth Breath to Health 3-day wellbeing workshop, a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
WEDNESDAY 20th – BEAUFORT HILL MINERS WELFARE HALL, 1-4PM
THURSDAY 21st & FRIDAY 22nd – EBBW VALE INSTITUTE, 1- 4PM
Spend some time on yourself and:
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Some great feedback from the Taster session:
“A really enjoyable 2 hours – very friendly tutors and very knowledgeable”
“Loved the general health tips, including facial reflexology.”
“I found I was able to relax where as with meditation alone I was unable to concentrate. Thank you!”
“I feel so much calmer since doing the session and look forward to continuing this work in my own time.”
Any questions? Email hello@thrivingcommunitiescic.org
Wednesday 26th March - Friday 28th March | 9.30am - 12.30am
£50 for the full 3 days
Thursday 20th February | 9.30am - 11am (and then every Thursday until 20th March)
Free
Thursday 12th December | 7.30pm - 10pm
£10 (£8 concession)
Wednesday 26th February | 11am or 2.30pm
£7.50 - £8.50
Weds 27th Nov - Fri 29th Nov | 9:30am - 12:30pm
£50 for the full 3-days
Thursday, 10th October, 9:30am - 11:00am (and then every Thursday until 7th November)
Free
Starting Thursday 26th September | 2pm - 4.30pm
Free (bring your own fabrics)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
