Following their very popular taster session at EVI, Thriving Communities are back with a more in depth Breath to Health 3-day wellbeing workshop, a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
WEDNESDAY 20th – BEAUFORT HILL MINERS WELFARE HALL, 1-4PM
THURSDAY 21st & FRIDAY 22nd – EBBW VALE INSTITUTE, 1- 4PM
Spend some time on yourself and:
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Some great feedback from the Taster session:
“A really enjoyable 2 hours – very friendly tutors and very knowledgeable”
“Loved the general health tips, including facial reflexology.”
“I found I was able to relax where as with meditation alone I was unable to concentrate. Thank you!”
“I feel so much calmer since doing the session and look forward to continuing this work in my own time.”
Any questions? Email hello@thrivingcommunitiescic.org
Wednesday 3rd July | 3pm - 5pm (Doors open 1:45pm)
Wednesday 20th, Thursday 21st, & Friday 22nd March | 1 - 4pm
FREE
Starting Thursday 21st September | 2 - 4.30pm
FREE (bring your own fabrics)
Thursday 16th November | 9.30am - 4pm
FREE to Blaenau Gwent residents, lunch included.
ProMo-Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved the EVI for future community use.
