EVI | Ebbw Vale Institute : Ebbw Vale InstituteEVI | Ebbw Vale Institute : Ebbw Vale Institute

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PAST EVENT: Wellbeing Wednesday (Mindfulness, Yoga Relaxation & Tai Chi / Qigong)

When is it?

Wednesday 3rd August | 11am onwards

How much is it?

FREE

Free taster sessions for a variety of wellbeing classes for 16+.

Prioritise your wellbeing and come and relax at EVI!

11am – 12pm – Mindfulness – Andrew

Mindfulness techniques can reduce symptoms of anxiety and depression, by helping you; understand your emotions better, cope better with difficult thoughts, feel calmer, boost your attention and concentration, and improve your relationships.

12.15pm – 1pm – Yoga Relaxation – Clare

2pm – 3pm Tai Chi / Qigong – Keith

Come along for the day and grab lunch in the new Café at EVI , or pop in for whichever class you fancy.

For more information and to register your interest, email megan@promo.cymru, ring 01495708022 or pop in!

This Open Week is funded by the UK Government through the UK Community Renewal Fund.


All our upcoming classes

Sunday Roast: 3 Course Special

Sunday 4th December | 1pm

£11.95 (£5.50 for children under 12.)

Creative Music Journeys

Wednesday 7th December | 3pm onwards

FREE

Miracle on 34th Street

Tues 13th December | 7.30pm

£10 General Admission / £8 Concession

Tai Chi

Mondays | 5 - 6pm

£8

Wild Goose Qigong

Tuesdays | 5 - 6pm

£8

Yoga with Clare

Wednesdays | 10am - 11.30am

£7 / or £6 per class if you book x4 sessions

EVI VOXPOP Choir

Thursdays | 6.30pm - 8pm

FREE

PAST EVENT: The Flower Cwtch: Wreath Making Workshop

Wednesday 30th November | 6pm - 9pm

£39.50 (including your own wreath, mulled wine and mince pies)

PAST EVENT: The Flower Cwtch: Wreath Making Workshop

Wednesday 16th November | 6 - 9pm

£39.50 per person (including your own wreath, mulled wine and mince pies)

PAST EVENT: The Flower Cwtch: Wreath Making Workshop

Saturday 19th November | 2 - 5pm

£39.50 per person (including your own wreath, mulled wine and mince pies)

PAST EVENT: Focus Futures: First Aid Awareness

Tuesday 15th November | 10am - 12pm

FREE

PAST EVENT: Big Ideas Wales: On Tour

Wednesday 26th October | 9.15 - 3.15

FREE

CANCELLED: Blaenau Gwent Comedy Club: IGNACIO LOPEZ, ELERI MORGAN

Friday 30th September | 7pm - 9.30pm

£10 General Admission / £8 Concession

FULLY BOOKED: EVI Teaching Assistant Academy

Commencing Tuesday 13th September

FREE

PAST EVENT: Afternoon Tea and Film

Monday 1st August | 2.30pm

FREE

PAST EVENT: EVI OPEN WEEK

1st - 5th August

FREE Join us for a week full of free activities and food to celebrate EVI opening its doors again!

Foundation Funders:

National Lottery Community Fund Logo
Welsh Government Logo

Current Funders:

Lloyds Bank Foundation Logo
Landfills Tax Scheme Logo
WCVA Logo
Blaenau Gwent County Council Logo
UK Gov Wales