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Mind & Body Wellness Leadership Programme

When is it?

5th, 11th & 12th December | 10am- 1pm

How much is it?

Free

Join Thriving Communities CIC for a unique Train-the-Trainer opportunity for volunteers, community leaders, wellbeing practitioners, and professionals who want to make a real impact in their workplaces and communities.

 

What You’ll Learn & Gain:

-Evidence-based breathwork for stress & anxiety

-Guided meditation & grounding practices

-Tension-relieving stretching & movement

-Mind-Body wisdom + positive psychology

-Confidence to lead inclusive wellbeing sessions

-Certification + facilitator toolkit

-Ongoing mentoring & leadership development

 

CLICK HERE TO BOOK

Spaces are limited — join us in spreading wellbeing across Wales!

 


What’s on at EVI?

Mindfulness at Sunflower Café

Wednesday 3rd December | Noon

Free

Christmas Crafts and Buffet

Thursday 4th December | 10am- 3pm

£10 (Includes refreshments and a light Christmas buffet!)

Mind & Body Wellness Leadership Programme

5th, 11th & 12th December | 10am- 1pm

Free

A Child’s Christmas with Lighthouse Theatre

Monday 8th December | 7pm- 9:30pm

£10 (£8 Concession)

Sunflower Café- Natural Collages

Wednesday 10th December | 11am- 1pm

£1 (includes refreshments)

EVI Repair Café

Monday 15th December | 2pm - 4pm

FREE

Sunflower Café- Painting Groupwork

Wednesday 14th January | 11am- 1pm

£1 (includes refreshments)

EQUANIMITY Mindfulness Meditation & Relaxation

Mondays 10.30-11.30am & Wednesdays 5.30 - 6.30pm

£5

ChiChi Fit with Nia

Tuesdays | 6.30 - 7.30pm

£6

Sunflower Café

Every Wednesday | 11am - 1pm

£1 (includes refreshments)

Crochet Club

Tuesdays, 2pm - 4pm

Free

EVI Pantry

Mondays | 10am - 12pm & 2pm - 4pm

Sewing Workshops

Starting Thursday 26th February | 2pm- 4pm

Free (bring your own fabrics)

[ON HOLD] Yoga with Amanda

Thursdays | 6-7pm

£8 drop in or £25 for 4

[PAST EVENT] Breath to Health Workshop

Wednesday 19th November to Friday 21st November | 9.30- 12.30pm

£100

[PAST EVENT] Carers Wellbeing Day

Wednesday 19th November | 10.30am- 1pm

Free

[PAST EVENT] Health & Wellbeing Support Info Event

Monday 17th November | 2.30pm- 3.30pm

Free

[PAST EVENT] Sunflower Café- Watercolour Painting

Wednesday 12th November| 11am- 1pm

£1 (includes refreshments)

[PAST EVENT] FREE Mind and Body Wellness Sessions

Friday 17th October | 9.30am - 11am (and then every Friday until 14th November)

Free

[PAST EVENT] The Halloween Hotel at EVI

Thursday 30th October | 11am, 1pm or 2.15pm

Free!

[PAST EVENT] Over 55’s Luncheon Club

Thursday 16th October | 12pm - 2pm

£6

[PAST EVENT] Sunflower Café – Gelli Plate Printing

Wednesday 8th October | 11am- 1pm

£1 (includes refreshments)

[PAST EVENT] The Big, Good Wolf at EVI

Thursday 21st August | 11am, 1pm, or 2.15pm

£3 per child (including booking fee) or £2 cash if paying at EVI. Accompanying adult tickets are free.

[PAST EVENT] EVI Creative Fun Hour

Thursday 14th August | 10.30am or 11.30am

Free

[PAST EVENT] Animals Interactive Experience

Thursday 7th August | 10.30am to 11.45am

Free - tickets only

Foundation Funders:

National Lottery Community Fund Logo
Welsh Government Logo

Current Funders:

Lloyds Bank Foundation Logo
Landfills Tax Scheme Logo
WCVA Logo
Blaenau Gwent County Council Logo
UK Gov Wales

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