Free taster sessions for a variety of wellbeing classes for 16+.
Prioritise your wellbeing and come and relax at EVI!
11am – 12pm – Mindfulness – Andrew
Mindfulness techniques can reduce symptoms of anxiety and depression, by helping you; understand your emotions better, cope better with difficult thoughts, feel calmer, boost your attention and concentration, and improve your relationships.
12.15pm – 1pm – Yoga Relaxation – Clare
2pm – 3pm Tai Chi / Qigong – Keith
Come along for the day and grab lunch in the new Café at EVI , or pop in for whichever class you fancy.
For more information and to register your interest, email megan@promo.cymru, ring 01495708022 or pop in!
This Open Week is funded by the UK Government through the UK Community Renewal Fund.
Tuesday 9th May | 10am - 2pm
Wednesday 5th April | 10am, 10.30am, 11am, 1pm, 1.30pm or 2pm!
FREE
Sunday 15th January | 1pm
£11.95 (£5.50 for children under 12.)
Thursday 15th December | 6.30 - 8pm
£4 / free for children
Tues 13th December | 7.30pm
£10 General Admission / £8 Concession
Saturday 19th November | 2 - 5pm (other workshop dates available)
£39.50 per person (including your own wreath, mulled wine and mince pies)
Friday 21st October | 3 - 8pm (join us for all or part of this event)
FREE
Dydd Gwener 21 Hydref | 3yp - 8yh
AM DDIM
Wednesday 28th September | 10.30am - 3pm
FREE
ProMo-Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved the EVi for future community use.
