Free taster sessions for a variety of wellbeing classes for 16+.
Prioritise your wellbeing and come and relax at EVI!
11am – 12pm – Mindfulness – Andrew
Mindfulness techniques can reduce symptoms of anxiety and depression, by helping you; understand your emotions better, cope better with difficult thoughts, feel calmer, boost your attention and concentration, and improve your relationships.
12.15pm – 1pm – Yoga Relaxation – Clare
2pm – 3pm Tai Chi / Qigong – Keith
Come along for the day and grab lunch in the new Café at EVI , or pop in for whichever class you fancy.
For more information and to register your interest, email megan@promo.cymru, ring 01495708022 or pop in!
This Open Week is funded by the UK Government through the UK Community Renewal Fund.
Thursday 21st August | 11am, 1pm, or 2.15pm
£3 per child (including booking fee) or £2 cash if paying at EVI. Accompanying adult tickets are free.
Tuesday 12th August | 10am to 1pm
Free
Thursday 7th August | 10.30am to 11.45am
Free - tickets only
Starting Thursday 3rd July | 2pm - 4.30pm
Free (bring your own fabrics)
Thursday 31st July | 11am, 1pm, or 2.15pm
£3 each (including booking fee) or £2 if paying in cash at EVI reception
Thursday 15th May | 9.30am - 11am (and then every Thursday until 12th June)
Free
Wednesday 26th March - Friday 28th March | 9.30am - 12.30am
£50 for the full 3 days
Thursday 20th February | 9.30am - 11am (and then every Thursday until 20th March)
Free
Thursday 12th December | 7.30pm - 10pm
£10 (£8 concession)
Wednesday 26th February | 11am or 2.30pm
£7.50 - £8.50
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
