FREE 90 minute relaxing wellbeing workshop with Thriving Communities CIC. The Breath to Health workshop is a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Spend some time on yourself and come along to a relaxing afternoon at EVI.
“The transformative power of the breathing exercises is truly remarkable. I feel more connected to myself and have experienced a significant reduction in stress and anxiety.” – Workshop Attendee
Any questions? Email hello@thrivingcommunitiescic.org
Thursday 12th December | 7.30pm - 10pm
£10 (£8 concession)
Weds 27th Nov - Fri 29th Nov | 9:30am - 12:30pm
£50 for the full 3-days
Thursday, 10th October, 9:30am - 11:00am (and then every Thursday until 7th November)
Free
Starting Thursday 26th September | 2pm - 4.30pm
Free (bring your own fabrics)
Wednesday 3rd July | 3pm - 5pm (Doors open 1:45pm)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
