Following their very popular taster session at EVI, Thriving Communities are back with a more in depth Breath to Health 3-day wellbeing workshop, a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
WEDNESDAY 20th – BEAUFORT HILL MINERS WELFARE HALL, 1-4PM
THURSDAY 21st & FRIDAY 22nd – EBBW VALE INSTITUTE, 1- 4PM
Spend some time on yourself and:
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Some great feedback from the Taster session:
“A really enjoyable 2 hours – very friendly tutors and very knowledgeable”
“Loved the general health tips, including facial reflexology.”
“I found I was able to relax where as with meditation alone I was unable to concentrate. Thank you!”
“I feel so much calmer since doing the session and look forward to continuing this work in my own time.”
Any questions? Email hello@thrivingcommunitiescic.org
Thursday 12th December | 7.30pm - 10pm
£10 (£8 concession)
Weds 27th Nov - Fri 29th Nov | 9:30am - 12:30pm
£50 for the full 3-days
Thursday, 10th October, 9:30am - 11:00am (and then every Thursday until 7th November)
Free
Starting Thursday 26th September | 2pm - 4.30pm
Free (bring your own fabrics)
Wednesday 3rd July | 3pm - 5pm (Doors open 1:45pm)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
