Following their very popular taster session at EVI, Thriving Communities are back with a more in depth Breath to Health 3-day wellbeing workshop, a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
WEDNESDAY 20th – BEAUFORT HILL MINERS WELFARE HALL, 1-4PM
THURSDAY 21st & FRIDAY 22nd – EBBW VALE INSTITUTE, 1- 4PM
Spend some time on yourself and:
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Some great feedback from the Taster session:
“A really enjoyable 2 hours – very friendly tutors and very knowledgeable”
“Loved the general health tips, including facial reflexology.”
“I found I was able to relax where as with meditation alone I was unable to concentrate. Thank you!”
“I feel so much calmer since doing the session and look forward to continuing this work in my own time.”
Any questions? Email hello@thrivingcommunitiescic.org
Friday 17th October | 9.30am - 11am (and then every Friday until 14th November)
Free
Wednesday 8th October | 11am- 1pm
£1 (includes refreshments)
Thursday 21st August | 11am, 1pm, or 2.15pm
£3 per child (including booking fee) or £2 cash if paying at EVI. Accompanying adult tickets are free.
Tuesday 12th August | 10am to 1pm
Free
Thursday 7th August | 10.30am to 11.45am
Free - tickets only
Thursday 31st July | 11am, 1pm, or 2.15pm
£3 each (including booking fee) or £2 if paying in cash at EVI reception
Thursday 15th May | 9.30am - 11am (and then every Thursday until 12th June)
Free
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
