Starting 21st January, for six-weeks.
Calm your Mind – Improve your Balance – Tone your Body
The Chinese art of Qigong (pronounced Chi Gung) is practised daily all around the world by millions of people of every age and back ground. It is easy to learn and enjoyable to do.
Join Dek Leverton, a Tai Chi & Qigong teacher for 29 years, in exploring these slow, gently flowing movements which are designed to be comfortable for your body and are low in impact. Qigong is one of the most natural and enjoyable ways to reduce stress levels, improve posture and balance, increase flexibility and restore the natural harmony of your body, mind and spirit. Converting tension into flow.
Playing Qigong on a regular basis develops grace, coordination and balance; tones muscles, tendons and joints; stimulates and increases the flow of energy through the internal organs and helps to open both the heart and mind to the joy and mystery of life.
Tension is who you think you should be
Relaxation is who you really are.
Upcoming dates for Qi-Gong:
21st January
28th January
4th February
11th February
18th February
25th February
Tuesdays and Fridays | 5:30- 7:30pm and 10:30- 12:30pm.
Free (Includes Refreshments)
Wednesday 17th December | 11am- 1pm
Free! (Buffet Included)
Wednesday 10th December | 11am- 1pm
£1 (includes refreshments)
Monday 8th December | 7pm- 9:30pm
£10 (£8 Concession)
Thursday 4th December | 10am- 3pm
£5 per workshop or £10 for both! (Includes refreshments and a light Christmas buffet!)
Wednesday 19th November to Friday 21st November | 9.30- 12.30pm
£100
Wednesday 12th November| 11am- 1pm
£1 (includes refreshments)
Friday 17th October | 9.30am - 11am (and then every Friday until 14th November)
Free
Wednesday 8th October | 11am- 1pm
£1 (includes refreshments)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
