Following their very popular taster session at EVI, Thriving Communities are back with a more in depth Breath to Health 3-day wellbeing workshop, a unique experience designed to help you enhance your well-being and find inner harmony by discovering SKY breathing techniques.
WEDNESDAY 20th – BEAUFORT HILL MINERS WELFARE HALL, 1-4PM
THURSDAY 21st & FRIDAY 22nd – EBBW VALE INSTITUTE, 1- 4PM
Spend some time on yourself and:
– Reduce stress & anxiety, even in high-pressure situations!
– Find deep relaxation and ease for mind & body.
– Master your emotions & stay balanced.
– Gain clarity & focus for a fresh outlook on life!
Some great feedback from the Taster session:
“A really enjoyable 2 hours – very friendly tutors and very knowledgeable”
“Loved the general health tips, including facial reflexology.”
“I found I was able to relax where as with meditation alone I was unable to concentrate. Thank you!”
“I feel so much calmer since doing the session and look forward to continuing this work in my own time.”
Any questions? Email hello@thrivingcommunitiescic.org
Tuesdays and Fridays | 5:30- 7:30pm and 10:30- 12:30pm.
Free (Includes Refreshments)
Wednesday 17th December | 11am- 1pm
Free! (Buffet Included)
Wednesday 10th December | 11am- 1pm
£1 (includes refreshments)
Monday 8th December | 7pm- 9:30pm
£10 (£8 Concession)
Thursday 4th December | 10am- 3pm
£5 per workshop or £10 for both! (Includes refreshments and a light Christmas buffet!)
Wednesday 19th November to Friday 21st November | 9.30- 12.30pm
£100
Wednesday 12th November| 11am- 1pm
£1 (includes refreshments)
Friday 17th October | 9.30am - 11am (and then every Friday until 14th November)
Free
Wednesday 8th October | 11am- 1pm
£1 (includes refreshments)
ProMo Cymru, Charity and Social Enterprise operates and is the custodian of the Ebbw Vale Institute.
We are proud to have saved EVI for future community use.
