Unfortunately, due to concerns around the coronavirus, some of our hirers have decided to cancel their classes – start back dates will be announced asap. Thank you for your understanding and support.
Take a step on the road to well being…
“Stress Control” and “Activate Your Life” are two courses, run in a non-interactive, lecture-style format for anyone that would like to develop skills that enable them to “be their own therapist”, control stress and live a more meaningful life.
Session dates for 2020:
Stress Control: 6 sessions starting 7th January 2020 to 11th February 2020.
Activate Your Life: 4 sessions starting: 18th February 2020 to 10th March 2020
Stress Control: 6 sessions starting: 17th March 2020 to 21st April 2020
Activate Your Life:4 sessions starting: 28th April 2020 to 19th May 2020
Stress Control: 6 sessions starting: 26th May 2020 to 30th June 2020
Activate Your Life: 4 sessions starting: 7th July 2020 to 28th July 2020
Stress Control:6 sessions starting: 4th August 2020 to 8th September 2020
Activate your Life: 4 sessions starting: 15th September 2020 to 6th October 2020
Stress Control: 6 Sessions starting: 13th October 2020 to 17th November 2020
Activate Your Life: 4 sessions starting: 24th November 2020 to 15th December 2020
Wednesday, 6pm - 8pm
Fourth Thursday of Each Month 2PM
Fourth Tuesday of Each Month 2PM
Second Tuesday Of Each Month 11AM
Second Tuesday Of Each Month 2PM
First Friday of every month at 2PM
Every Tuesday 7pm-8.30pm.
Every Tuesday 2pm-4pm
£5 per session, booked 10 weeks in advance - 3£ x 10 week sessions
Every Thursday 7pm - 9pm
£1 Per Session
Every Monday 11am-1pm
£2 per Session.
Every Tuesday 10am-12pm
Every Tuesday 7-8.30pm
Start from £3.50
Every Thursday 4.30pm-9.30pm