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NHS Stress Control & Activate Your Life sessions

When is it?

Every Tuesday 10am-12pm

How much is it?

FREE

Take a step on the road to well being... “Stress Control” and “Activate Your Life” are two courses, run in a non-interactive, lecture-style format for anyone that would like to develop skills that enable them to “be their own therapist”, control stress and live a more meaningful life. Stress Control (Course Dates 2018)
Ebbw Vale Institute
Church Street,
Ebbw Vale,
Blaenau Gwent
NP23 6BE
Session 1:   9th January
Session 2: 16th January
Session 3: 23rd January
Session 4: 30th January
Session 5:   6th February
Session 6: 13th February
Tuesday Mornings
10:00am - 12pm
Ebbw Vale Institute
Church Street,
Ebbw Vale,
Blaenau Gwent
NP23 6BE
Session 1: 20th March
Session 2: 20th March
Session 3:   3rd April
Session 4: 10th April
Session 5: 17th April
Session 6: 24th April
Tuesday Mornings
10:00am - 12pm
Ebbw Vale Institute
Church Street,
Ebbw Vale,
Blaenau Gwent
NP23 6BE
Session 1: 29th May
Session 2:   5th June
Session 3: 12th June
Session 4: 19th June
Session 5: 26th June
Session 6:   3rd July
Tuesday Mornings
10:00am - 12pm
Ebbw Vale Institute
Church Street,
Ebbw Vale,
Blaenau Gwent
NP23 6BE
Session 1:   7th August
Session 2: 14th August
Session 3: 21st August
Session 4: 28th August
Session 5:  4th  September
Session 6: 11th September
Tuesday Mornings
10:00am - 12pm
Ebbw Vale Institute
Church Street,
Ebbw Vale,
Blaenau Gwent
NP23 6BE
Session 1: 16th October
Session 2: 23rd October
Session 3: 30th October
Session 4:   6th November
Session 5: 13th November
Session 6: 20th November
Tuesday Mornings
10:00am - 12pm
 

All our upcoming classes

Chwarae Teg

Tuesday 15th January 2019

Free

Yoga

Mon and Tues evenings 7-8.30pm.

Fitsteps.

Every Thursday 5.50pm-7pm.

£3.50 per class.

Dysgu Cymraeg…Learn Welsh

Every Monday(30 Weeks) 6-9pm

£60

Art Class

Every Thursday 7pm - 9pm

£1 Per Session

U3A Creative Writing Group

Every Monday 11am-1pm

£2 per Session.

Encore Dance Academy

Every Tuesday 7-8.30pm

Start from £3.50

Encore Theatre Academy

Every Thursday 4-9pm

£2.50-£4.50

Karate Lessons

Every Friday 5.45-6.30pm